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How does sitting impact posture?
Ken Belveal
  • Sep 27, 2021
  • 4 min

How does sitting impact posture?

Sitting for long periods of time can be hard on the musculoskeletal system leading to poor posture, tension headaches and neck and back...
0 comments
3 reasons why you need a kneeling chair
Ken Belveal
  • Sep 20, 2021
  • 3 min

3 reasons why you need a kneeling chair

Is your low back or neck sore after a long day at the office? It could be the way you’re sitting. Ever wonder if a kneeling chair is...
0 comments
8 steps to fix upper-crossed syndrome.  The thing that's giving you headaches and neck aches
Ken Belveal
  • Sep 13, 2021
  • 5 min

8 steps to fix upper-crossed syndrome. The thing that's giving you headaches and neck aches

What is upper-crossed syndrome? Upper-crossed syndrome (UCS) is a condition that usually happens over time and results in rounded...
0 comments
How to know if you are sitting correctly
Ken Belveal
  • May 24, 2021
  • 3 min

How to know if you are sitting correctly

It's easy to know if you are sitting properly in an office chair, but how do you properly sit on a couch, a recliner, or a kitchen chair?...
3 comments
8 tips for driving ergonomically
Ken Belveal
  • May 3, 2021
  • 2 min

8 tips for driving ergonomically

These tips will help you drive comfortable and save your low back and neck! Sitting at a desk all day long or working from home on your...
0 comments
5 ways to sleep with good posture
Ken Belveal
  • Apr 26, 2021
  • 2 min

5 ways to sleep with good posture

Since people must sleep, make sure you do it right. Follow these five steps for a refreshing, revitalizing night sleep. 1) Do not sleep...
1 comment
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