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Release tension. Activate the middle back. Build lasting strength.

How Stand Up Str8® Works

Stand Up Str8® is not a posture brace. It is a strengthening system designed to help you reduce unnecessary tension, learn to engage the muscles between your shoulder blades, and progressively strengthen those muscles so better posture and movement become more natural.

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Stronger

Posture

A More Active

You

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HOME: Welcome
Learn how it works

THE STAND UP STR8 APPROACH

The 3-Step System
 

A simple, effective approach for a stronger, more comfortable you.

1. Release Tension
 
2. Activate the Middle Back
 
3. Strengthen for Better Support
 

Use the included release ball to help reduce tightness in the umiddle back and surrounding muscles.

Learn what the correct movement feels like—shoulder blades back and down, with a relaxed neck.

Use the Stand Up Str8® with progressive resistance to strengthen the muscles that help support your shoulder and upper body

Not a Brace. A Better Approach.
 
A Posture Brace
 
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Hold your shoulders in position

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Provides passive support

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Does not require the muscles to do  much work

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Stand Up Str8®
 
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Provides resistance

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Requires active muscular contraction

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Allows resistance to progress as you get stronger

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The goal is not to

hold you upright.

The goal is to strengthen the muscles that help you support yourself.

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What's Included
 
Everything you need to get started.
 
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Stand Up Str8®

Strengthening Device

(Light resistance installed)

Stronger

Progression

Resistance

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Release

Ball

Start Here

Instructions

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Stand Up Str8® strengthening device

Light resistance installed

Stronger progression resistance

Release ball

Start Here instructioons

Guided exercise videos

Your Guided Program Continues After Purchase
 
Your Start Here program walks you through the complete system, including additional release techniques, strengthening progressions, and mobility and stretching exercises.
 
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Learn the Movment
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Release Tightness
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Build Strength
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Mobility & Stretching
Step-by step videos to help you get the most from your Stand Up Str8®.
 
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