Built to Help Relieve Middle-Back Pain

Stand Up Str8 was created to help people relieve middle-back pain, neck tension, shoulder tightness, and discomfort between the shoulder blades.

Too often, this type of pain gets blamed on “bad posture.” But posture is usually not the real problem. It is often the result of tight muscles, weak stabilizers, and poor movement patterns.

Stand Up Str8 was developed by an exercise physiologist to help people address those underlying problems through a simple corrective strategy:

Test. Release. Stretch. Activate. Strengthen. Function.

This system helps identify problem areas, reduce tension, restore mobility, wake up weak stabilizing muscles, and strengthen the muscles that support the upper back, neck, and shoulders.

The goal is not to force better posture.

The goal is to help your body move better, feel better, and stay stronger with less pain and tension.

Better posture is simply a result of better muscle balance.