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Join date: Feb 11, 2021
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Jan 27, 2022 ∙ 2 min
Strong glutes equal happy back
Strong gluteus medius muscles, the muscles on the outside of your hips, are important because they keep your hips level when you walk or...
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Jan 24, 2022 ∙ 2 min
Is BMI a good measure of health risks?
BMI BMI, or body mass index, is a widely used number to see if you have a healthy weight and it’s a result of your weight compared to...
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Jan 21, 2022 ∙ 2 min
If you have a kink in your neck, this is instant relief.
The levator scapulae is usually the culprit when it hurts to turn your head. Here is what to do about it. Anatomy of a muscle The levator...
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Ken Belveal
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