Middle Back Strengthener, Jr. 

This device is a smaller version of our standard Middle Back Strengthener designed for children (ages 8-15 years old) and petite adults, specifically with a shoulder width measurement of 39 inches or less. 

Like the Middle Back Strengthener, this Jr. version is two cushioned arm loops connected by a tough elastic band. The elastic band is the resistance against which the middle back muscles are worked.  By using this device just two minutes a day, three times a week will slowly help to reverse bad posture and ease the strain on the muscles in the middle back and neck. 

Proper posture helps to protect a child’s growing spine and joints.  Gravity exerts a force on the joints, ligaments, and muscles and good posture helps evenly distribute this force throughout our body.  Because of this, no one structure ends up being overstressed.  


It is especially important for children to have good posture because the habits they develop can go on for a lifetime.  Over the years, this can cause structural anatomical changes to occur and raise their risk of having pain and/or injury.

Already purchased this product and looking for directions for use and other helpful tips? Head to our "Get Started" page.

Disclaimer: The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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