VIRTUAL POSTURE & MOVEMENT SEMINARS FOR ACCOUNTING FIRMS
Help Your Team Sit Better, Move Better & Feel Better at Work
Give your team a practical, interactive virtual seminar designed for professionals who spend long hours at a desk. Employees learn simple ways to reduce neck, shoulder and middle-back tension, improve movement, and build better posture habits they can use throughout the workday.
Presented live by Ken Belveal, Exercise Physiologist, with more than 30 years of experience helping people move and feel better.
Virtual seminars starting at $750
In-person and expanded workplace wellness options also available.
WHY POSTURE MATTERS FOR ACCOUNTING PROFESSIONALS
Long Hours at a Desk Take a Toll
Accounting professionals can spend hours reviewing returns, reconciling accounts, preparing reports and working at a computer. Over time, that can lead to muscle fatigue, stiffness and poor posture habits that become more noticeable as the day goes on.
Tight Upper Traps
Long hours at a desk can leave the muscles across the tops of the shoulders tense, tired and overworked.
Aching Between the Shoulder Blades
The middle-back muscles can fatigue after hours of working with the arms and attention positioned in front of the body.
Forward Head and Rounded Shoulders
Computer work can gradually pull the head toward the screen while the shoulders drift forward.
Posture That Collapses by Afternoon
Employees may start the day sitting tall, but fatigue can make maintaining good posture increasingly difficult by afternoon.
WHAT YOUR TEAM WILL LEARN IN THE SEMINAR
Simple. Practical. Impactful.
This one-hour seminar gives your team practical tools they can use right away to improve posture, reduce tension and feel better throughout the workday.
1. Understand Good Posture
Learn what good posture really is, how poor habits develop and why posture matters for health, comfort and productivity.
2. Release Tight, Overworked Muscles
Discover simple stretches and release techniques to reduce tightness in the neck, shoulders and upper back from long hours at a desk.
3. Build Strength That Supports You
Learn strengthening exercises that improve posture, build endurance and help your body stay strong and aligned all day long.
Designed for Accounting & Finance Professionals
Practical. Relevant. Easy to apply. Your team will leave with tools they can use immediately to improve how they sit, move and feel at work.
SEMINAR OPTIONS
Choose the Right Level for Your Team
Start with a live virtual seminar, or choose a more comprehensive option for greater employee involvement and follow-through.
OPTION 1
VIRTUAL SEMINAR
$750
60-Minute Live Virtual Presentation
Live, interactive posture and movement seminar
Practical desk-based demonstrations
Participant Q&A
Simple take-home movement guide
No equipment required
Best for firms anywhere in the U.S.
BEST PLACE TO START
OPTION 2
IN-PERSON SEMINAR
$1,500
60-Minute On-Site Presentation
Everything in the virtual seminar
Live, in-room demonstrations
More hands-on movement coaching
Participant Q&A interaction
Available primarily in Houston, Austin, San Antonio and Dallas areas.
Travel expenses may apply outside the Houston area
OPTION 3
WORKPLACE WELLNESS PACKAGE
$2,500
Expanded Seminar+Follow-Through
Live seminar presentation
Additional employee movement/posture education
Follow-up resources and practical routines
Expanded Q&A/employee interaction
Stand Up Str8 product option and corporate purchase guidance
Designed for firms wanting more than a one-time seminar
Stand Up Str8 product purchase is optional and can be arranged seperately.
ABOUT YOUR PRESENTER
Ken Belveal, Exercise Physiologist
For more than 30 years, Ken Belveal has helped people move better by identifying the weak, tight and overworked muscles that can contribute to poor posture, stiffness and discomfort.
His specialty is evaluating how the body moves — not simply telling someone to 'sit up straight.' By looking at movement patterns, Ken helps people understand what their body is doing, why certain areas may be working tooo hard, and what they can do about it.
In this seminar, he brings that same practical approach to the workplace, giving employees simple strategies they can use during the workday without changing clothes, going to a gym or doing a complicated workout.
Exercise
Physiologist
Professional background in human movement and exercise.
Helping Clients
Since 1991
More than three
decades of hands-on experience.
Movement &
Posture Specialist
Focused on muscle imbalance, posture and movement quality.
Creator of
Stand Up Str8®
Inventor of the patented middle-back strengthening system.
Practical education. Real movement expertise. No fitness fads.
Sitting Up Straight Is Not a Strength Program.
Posture correctors and braces may pull you back, but they don't build the muscles that hold you there.
They provide temporary positioning.
Braces and posture correctors hold you in place, but the moment they come off, you go right back to slouching.
They don't build strength.
Good posture requires strong middle and upper back muscles — not just pulling your shoulders back.
They create dependency.
Wearing a brace teaches your body to rely on the brace, not on your own muscles.
They can cause problems.
Long-term use can weaken muscles further and may lead to discomfort or poor movement patterns.
Real, lasting posture change comes from strengthening the muscles that support you.
That's the only way to stand tall—on your own.
CONTINUE THE PROGRAM AFTER THE SEMINAR
Stand Up Str8 Helps Reinforce What Employees Learn
The seminar helps employees understand posture, movement and muscle support. Stand Up Str8 gives them a simple way to continue strengthening the middle-back muscles that help support better posture.
It is not a brace and it is not meant to be worn all day. It is a practical strengthening tool employees can use in a short daily routine after the seminar.
Targets the Middle-Back Muscles
Designed to help activate the muscles between the shoulder blades that often fatigue during desk work.
Supports better posture habits
Reinforces the movement patterns and posture concepts taught during the seminar.
Short Daily Routine
Simple enough to use as part of a brief follow-through routine after the workday or at home.
Optional Corporate Purchase Guidance
Firms can ask about offering Stand Up Str8 to employees as an optional take-home tool.
A simple, effective tool employees can use in a short daily routine to strengthen the muscles that support better posture.
Optional follow-through tool.
Seminar available with or without tool.
PATENTED.
BUILT FOR RESULTS.
READY TO GET STARTED?
Choose the Next Step That Works for Your Team
Not sure which seminar option is right for your team? Schedule a complimentary 15-minute conversation with Ken. Already know what you want? Go ahead and request your seminar date.
WHAT YOU CAN EXPECT
Practical Workplace Strategies
30+ Years of Movement Experience
No Equipment Required
Optional Stand Up Str8 Follow-Through
Questions?
Schedule a call to
discuss your firm.
Prefer email?
Request seminar information online.
Simple next steps. Practical guidance. No Pressure.